Welcome to our event, Introduction to Art Meditation!

Join us on Saturday 15th June in Charlbury for a relaxing and creative experience.

To book your spot on our upcoming workshop, email Asha at asha_pearse@yahoo.com

Discover the power of combining art and meditation to calm your mind and nourish your soul. This in-person event will provide you with the opportunity to explore different art techniques while practicing mindfulness. No prior experience in art or meditation is required - just come with an open mind and a willingness to experiment. Don't miss this chance to connect with your inner artist and find peace through creativity.

Workshop Content:

As we focus on the process, not the outcome, we will embark on a journey to create a piece of mindful art that will truly speak to our souls.

We will immerse ourselves in a world of color, texture, and mediums, allowing our emotions to guide us as we find a peaceful sanctuary within our minds.

Through mark making, we will explore and release our feelings, learning the art of letting go.

Delving into the realms of symbolism, form, and repetition, we will uncover a universal language that speaks to our innermost selves.

By combining creative elements through collage and layering, we will craft a masterpiece that transports us to a place of tranquility.

While art and meditation are known for their therapeutic benefits, this workshop is not intended as a form of therapy.